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Integrated Sports Medicine &
Private Personal Training
Achieving fitness and well-being through the synergy of exercise science, nutrition, and sports medicine.
"Personal training services are tailored to
each individual's needs in my private home studio. My sports medicine expertise will help you reach your fitness goals while teaching you biomechanically safe and effective ways to train."
Karianne J. Gardner, LAT, ATC, CSCS
Synergistic Effects Owner
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